Community Resources

AA/NA/MA Support Groups

Women for Sobriety: (760) 214-8114 / (760) 724-4474

SMART Groups: (760) 734-4583

Al-Anon Support Groups (English /Spanish)

Adults of Alcoholics Support Groups

Codependency Anonymous Groups

National Alliance of Mental Illness

Depression Bipolar Support Alliance

Elizabeth Hospice Support Group: (760) 737-2050

North County LGBTQ Resource Center: (760) 994-1690

211 - San Diego County Resources

Phone Applications

PTSD Coach

CALM

Headspace

Ted Talks

Power of Vulnerability by Brene Brown

Listening to Shame by Brene Brown